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Do you sleep more than 9 hours a day? You can harm yourself

Sleep is the cornerstone of our health – we all know that. But what if…

Which generation is yours? X, Z or Boomers?

Welcome to our guide to the world of generations! Each of them has their own…

Coffee grounds: the hidden treasure in your cup

Incredible use of coffee grounds: from waste to treasure!

Welcome to the fascinating world of coffee grounds, a seemingly ordinary waste that hides incredible…

New chapter: When an empty nest offers space for you

When children leave home, it’s often a defining moment – not just for them, but…

These countries will surprise you: where are the highest income taxes paid?

Have you ever wondered which countries pay the highest income taxes? In this article, we…

Technology in the hands of children: how to find a healthy balance?

Kids used to run in the woods, now they scroll on TikTok. From pre-school onwards,…

Discover the secret to a fragrant home once and for all: 10 practical tips

Do you feel that your home lacks the right atmosphere? There’s nothing stronger than a…

Perfectionism and self-love: How to allow yourself not to be perfect

Perfectionism often drives us to want to be better than others, to make everything perfectly…

Why is friendship key to mental health?

Friendship is not just a nice thing – it is literally a medicine that affects…

The trend for separate sleeping arrangements is growing. Why do couples do it and what does it bring?

Although the topic of this article may have taken you somewhat by surprise at first,…

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