Transform your body and mind: 10 essential yoga postures
Yoga is not new – it has been practiced for over 5000 years. And yet…
Health and beauty Archivy - Page 2 of 4 - Withthestory.com
A glass of lemon: A beneficial routine or an unnecessary risk?
This popular morning ritual has won many fans thanks to its promises of improved digestion,…
12 hidden reasons why you can’t stop thinking about food
Do you feel like you could eat all the time? You’re not alone. Maybe you’ve…
Sleep like a baby: 10 sleep hacks
Can’t sleep? Do you wake up at night? Do you feel even more tired in…
The healing power of nature: the top 10 herbs you need to know!
Medicinal plants and herbs have been used for centuries to promote health and treat various…
Don’t underestimate these habits: they can shorten your life more than you think!
Our daily choices and habits play a pivotal role in how long and how well…
Types of oils: how to use them correctly and how they benefit the body
Each oil has its own unique properties and proper use. While some oils are suitable…
The 9 best foods and drinks for a healthy liver
The liver is an incredibly important organ in our body – weighing around 1.5 kg,…
Detoxification of the body: Truth vs. myths you shouldn’t believe
Detoxification is a process in which the body naturally removes harmful substances such as toxins…
13 proven natural tricks against dry skin – try them today!
Do you suffer from dry and irritated skin? You don’t have to reach for expensive…